Free Download Perfect Digestion: The Key to Balanced Living (Perfect Health Library)
Free Download Perfect Digestion: The Key to Balanced Living (Perfect Health Library)
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Perfect Digestion: The Key to Balanced Living (Perfect Health Library)
Free Download Perfect Digestion: The Key to Balanced Living (Perfect Health Library)
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From the Inside Flap
ons of Americans whose digestive disorders fail to respond to conventional medical treatments, Dr. Chopra offers an alternative approach based upon the principles of Ayurvedic medicine. Among the topics covered are the relationship between emotions and intestinal functions, biological rhythms and neuromuscular integration, and the importance of diet. LG Alternate.
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About the Author
DEEPAK CHOPRA, a member of Oprah's SuperSoul 100, is the author of more than fifty books translated into more than thirty-five languages—including numerous New York Times bestsellers in both the fiction and nonfiction categories. Dr. Chopra is a fellow of the American College of Physicians, a member of the American Association of Clinical Endocrinologists, adjunct professor at the Kellogg School of Management, and a senior scientist with the Gallup Organization. He is founder and president of the Alliance for a New Humanity. Time magazine heralds Deepak Chopra as one of the top 100 heroes and icons of the century and credits him as “the poet–prophet of alternative medicine.”From the eBook edition.
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Product details
Series: Perfect Health Library
Paperback: 144 pages
Publisher: Harmony (April 1, 1997)
Language: English
ISBN-10: 0609800760
ISBN-13: 978-0609800768
Product Dimensions:
5.2 x 0.3 x 8 inches
Shipping Weight: 6.4 ounces
Average Customer Review:
4.2 out of 5 stars
21 customer reviews
Amazon Best Sellers Rank:
#704,810 in Books (See Top 100 in Books)
I read a series of books about the digestive system (overview, problems, solutions) and am grateful that I started with this one. Deepak Chopra gives a good overview of the system, solid advice for integrating solutions into your daily life. The suggestions are practical, achievable and effective.On the downside the specific dietary advice is sometimes confusing and solutions referred to are sometimes not ever follow-ed up on. Still, net/net this is a great place to begin your journey because it provides an overview that will set you on a humane and action-able path.
If you have any problems at all with your digestive system, this book would probably help you. He writes of things that a conventional doctor will not know to tell you. I found it helpful as I am aging. When we were young we ate everything without thought. Later in life we need some help.
This was a very good and informative book for me. I will continue to refer back to it and will keep it with my reference books. Excellent book for anyone suffering from IBS and other gastrointestional problems. It certintly gave me a lot of insight and helped me gain some relief.
In "Perfect Digestion" Deepak Chopra just looks at digestion in a different way than most books do. Just as no man is an island, no pancreas is an island either. He sees the digestive process as a small part of all of our bodily functions including internalizing stress, feeling joy or angst, etc. Really, revolutionary.
Dr. Chopra brings the reader from the first level of understanding up to self-education and proper use of flavors to enhance digestion. Digestion is the basis of life and ayurveda deals with all three modes: slow, medium, and fast. Can't ask for more in a book. An excellent primer!
Love this book it addresses the mind body and spirit!
Great information!
Wonderful direction and information from Ayurvedic wisdom. Deepoc Chopra has a great way with words, and getting to the heart of digestion.
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