Free PDF Getting Back on Your Feet: How to Recover Mobility and Fitness After Injury or Surgery to Your Foot, Leg, Hip, or Knee, by Sally R. Pryor
Free PDF Getting Back on Your Feet: How to Recover Mobility and Fitness After Injury or Surgery to Your Foot, Leg, Hip, or Knee, by Sally R. Pryor
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Getting Back on Your Feet: How to Recover Mobility and Fitness After Injury or Surgery to Your Foot, Leg, Hip, or Knee, by Sally R. Pryor
Free PDF Getting Back on Your Feet: How to Recover Mobility and Fitness After Injury or Surgery to Your Foot, Leg, Hip, or Knee, by Sally R. Pryor
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From Library Journal
This thorough and practical guide offers the kind of advice on using crutches, walkers, and other mobility aids that doctors, physical therapists, or other health professionals might not but should have given patients. Covering the wide range of injuries from simple strains to severe disabilities, it provides a variety of tips on how to cope with stairs, how to manage in the kitchen, how to sit down and stand up, etc. There are also physical and mental exercises, a discussion of all forms of rehabilitation, and hints to helpful families and friends on what not to do or say. The illustrations, appendixes, and index weren't seen, but the resource list alone is valuable.This accurate and informative book will be in demand and is, therefore, a wise purchase for any library. --Edward R. Pinckney, M.D., Beverly Hills, Cal.Copyright 1991 Reed Business Information, Inc.
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Review
Comprehensive and practical approach to the problems of those in wheelchairs and on crutches. To the reader it imparts warmth, motivation, encouragement, and understanding in a fashion that is quite rare in medical literature. -- Howard A. Rusk, President of the World Rehabilitation Fund, Inc.
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Product details
Paperback: 207 pages
Publisher: Chelsea Green Pub Co (May 1, 1991)
Language: English
ISBN-10: 0930031385
ISBN-13: 978-0930031381
Product Dimensions:
7 x 0.5 x 8.8 inches
Shipping Weight: 1.3 pounds
Average Customer Review:
4.5 out of 5 stars
6 customer reviews
Amazon Best Sellers Rank:
#1,000,364 in Books (See Top 100 in Books)
Much of the book is dedicated to getting around on crutches. Under "Fitting of Crutches" Pryor states "All too frequently crutches are fitted improperly - generally too long - even by trained personnel." This is exactly what happened to me. I was nearly falling off the crutches every "swing-through" step. I fitted the crutches per instructions. By the next day I had the swing-through step down. By the next week I was successfully practising "non-weight bearing" stair climbing. This made a huge difference to me as my bedroom is on the second floor and the kitchen and living room are on the bottom floor. The detail of the book is wonderful for doing things the first (few) times. Keep re-reading. All that detail makes perfect sense when you are learning. Some of the hints are counter-intuitive and this saves you the trouble of doing it wrong or getting discouraged and giving up. I really wish the hospital had given me this book.
I had foot surgery to where I was non weight bearing for 3 months. This book helped me get through a very difficult time. So many questions were answered in this book. Even things I never thought of were explained in detail to make my recoverery a success. It's a shame this book is no longer in print because I could find nothing else out there like this book. I thank the person who passed it on to a person in need.
I agree, every orthopaedic patient should leave the hospital with this book! My only wish is that I'd had it sooner after discharge. Helps with topics other titles just don't cover, like flying while disabled, etc.
shipped quickly and product received in good condition. This book provided all of the information I needed to rehab myself after ankle surgery. I did not require a physical therapist, because all of the answers are here.
I've bought this and other books regarding knee rehab etc. and found this one is great if you want to find out how to maximise the use of critches after your surgery. There is very little information on what you need to do for rehab.If your looking for a book to help you get about on crutches after surgery, it covers every thing from climbing stairs to driving!, try this one.
This is an excellent book to read before surgery and to look at during recovery!! WONDERFUL!
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